In Budo, maybe more specifically in sword/katana related arts, there is an important term/concept which is Heijoshin. Heijoshin is a three kanji word, the first one “Hei” means calm, peaceful, steady. The second one “jo” means always, constant. The third one “Shin” means mind or hearth, the whole inner essence of the individual. So a … Continue reading Heijoshin 平常心